FREE LIVE MASTERCLASS · 11 JUNE 2026 · ONLY 200 SEATS · HOSTED BY MANDI BAGLEY The Reset & Rebuild Method — Thursday, 11 June 2026 7:00 PM EST FREE LIVE MASTERCLASS · 11 JUNE 2026 · ONLY 200 SEATS · HOSTED BY MANDI BAGLEY
Mandi Bagley, hero portrait
1M+ Instagram followers
4.98★ Average program rating
Thursday, 11 June 2026 · 7:00 PM EST

How I Healed My Core And Rebuilt My Body Without Surgery

A free 90-minute live masterclass on the exact method I used to heal my diastasis recti, rebuild my core, and come back stronger — without surgery, gimmicks, or shortcuts.

Hosted by Mandi Bagley — fitness, faith and food creator with 1M+ followers and a 4.98★ program rating
ONLY 200 FREE SEATS — DOORS CLOSE SOON ONLY 200 FREE SEATS — DOORS CLOSE SOON ONLY 200 FREE SEATS — DOORS CLOSE SOON ONLY 200 FREE SEATS — DOORS CLOSE SOON ONLY 200 FREE SEATS — DOORS CLOSE SOON ONLY 200 FREE SEATS — DOORS CLOSE SOON
FREE REGISTRATION

Save My Free Seat

Free, 90 minutes, live on Zoom — replay only for those who show up.

This Is For You If…

Postpartum and rebuilding your core Diastasis recti and avoiding surgery Strong on the outside, broken in the middle Tried every ab workout, still doming Ready to train smart, not just hard

What You're Probably Feeling Right Now

The Endless Crunches Trap

You’ve been hammering core workouts for months and your stomach still bulges, domes, or feels weaker than it looks.

Surgery Pressure

Every doctor and influencer keeps telling you the only fix is surgery — but something in your gut says there’s another way.

Strong Body, Weak Middle

You can lift heavy, run far, train hard — but your core feels disconnected from the rest of the work you’re putting in.

Information Overload

Ten different physios, twenty different Instagram reels, fifty different “safe” exercises, and zero clarity on what to actually do.

Losing Trust In Your Body

You used to feel powerful in your own skin and now every workout comes with a quiet voice asking if you’re making things worse.

Doors Close In

Once the timer hits zero, registration is closed.

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What We're Covering

Pillar 1

Reset — Reconnect With Your Core

The breath, posture, and pressure work most women skip — and why nothing else holds until this is in place.

Pillar 2

Rebuild — Train Smart, Not Soft

How to load your core safely, progress without doming, and get stronger week over week instead of staying stuck on beginner moves forever.

Pillar 3

Rise — Come Back Stronger Than Before

The training principles I used to go from a finger-wide gap to a stronger body than I had pre-injury — and how to apply them to your own comeback.

The Transformation You'll Experience

Mandi Bagley’s four-stage transformation from injury and core separation through to rebuilding her strongest body
SAVE YOUR SPOT

Lock In Your Spot

200 free seats, first come first in. Don’t sit this one out.

Real Results From Real Students

Student testimonial screenshot 1

Reset & Rebuild genuinely changed how I approach my fitness — eight pounds down and stronger than ever.

Student testimonial screenshot 2

Best $40 I’ve ever spent. Three rounds in and I keep coming back.

Student testimonial screenshot 3

Lock In & Level Up pushed me harder than I expected — results by week three.

Inside The Event

See What You'll Be Learning

The Reset & Rebuild live masterclass, streamed on Zoom directly to your laptop
DON'T MISS THIS

Register Now — Save Your Seat

Enter your details below to lock in your spot for the live masterclass.

Giveaway

As a reward for attending the event, you could win amazing prizes:

Gold gift box revealing the first giveaway prize

1:1 Form Audit With Mandi

20-min private call, 3 winners drawn live

Blue gift box revealing the second giveaway prize

Free Reset & Rebuild Program

Full 6-week program, 25 winners

What You're Walking Away With

The Reset & Rebuild Method

Live, 90 minutes, free.

Everything you need to start your comeback — no upsells, no fluff.

TOTAL FREE
Mandi Bagley
Mandi Bagley

Meet Mandi Bagley

Mandi Bagley is a fitness, faith and food creator with over 1 million Instagram followers and one of the most loved program libraries in the women’s training space — a 4.98-star average across 53 five-star reviews. After publicly walking through her own diastasis recti recovery, she chose discipline and method over surgery, and rebuilt a stronger body than the one she had before. She now teaches the exact framework that got her there to women across her Reset & Rebuild and Lock In & Level Up programs, and through her daily content on Instagram, TikTok and YouTube.

Common Questions

Yes — 100% free. No card required, no upsell at the end. Just 90 minutes of the exact method I’d charge for in a paid program, on the house.

A short replay window goes out only to people who showed up live. If you can’t make it, register anyway and try to be there — that’s the only way you’re guaranteed access.

Not at all. The method is built around core, posture and pressure principles that apply to anyone training hard — postpartum women, lifters, runners, or anyone who feels disconnected from their middle.

Yes. Register, and you’ll get a short post-event window to catch the replay. Live attendance is best, but registering is what gets you in the door for either.

If you’re looking for a quick fix, a flat-tummy hack, or someone to tell you surgery is the only way — this isn’t it. This is for women ready to do the slower, smarter work.

Once you register, you’ll get an email with a Zoom link and a short prep document. On the day, click the link 5 minutes before we start and you’re in.

You’ll get an instant confirmation email, two reminder emails before the live session, and a few short prep notes so you get the most out of the 90 minutes.

LAST CHANCE

Last Call — Doors Close Soon

Once the 200 seats are gone, they’re gone. Get in before they close.